Looking for professional workouts with real lasting results?
You’re in the right place✓
My signature programs focus on recovery,
health, and body toning!
Complimentary Sessions
Start by listening to what
your body needs
right now!
Total Body Evolution:
a 3D Movement Program
A fascia-focused program that integrates mobility, strength,
and three-dimensional training.
Designed to help you move with greater control, build a body that
feels both powerful and adaptable,
and develop lasting resilience.
About me
Healthy movement instructor
Sasha
• I design mindful, effective training programs to support recovery, overall wellbeing, and balance in the body
• Certified specialist:
✓ Art-of-Motion Academy, Switzerland
✓ FitnessService School, Ukraine
✓ Practica Center
✓ School of Practical Osteopathy “The Vesnina Group”
• Trusted by over 1,000 Ukrainian women
• 13+ years of professional experience
• Wife and mom
• Living in Chernihiv, Ukraine
My certificates
Looking for professional workouts with real lasting results?
You’re in the right place✓
My signature programs focus on recovery,
health, and body toning!
Complimentary Sessions
Start by listening to what
your body needs
right now!
Total Body Evolution:
a 3D Movement Program
A fascia-focused program that integrates mobility, strength,
and three-dimensional training.
Designed to help you move with
greater control, build a body that
feels both powerful and adaptable,
and develop lasting resilience.
About me
• I design mindful, effective training programs to support recovery, overall wellbeing, and balance in the body
• Certified specialist:
✓ Art-of-Motion Academy, Switzerland
✓ FitnessService School, Ukraine
✓ Practica Center
✓ School of Practical Osteopathy “The Vesnina Group”
• Trusted by over 1,000 Ukrainian women
• 13+ years of professional experience
• Wife and mom
• Living in Chernihiv, Ukraine
Healthy movement instructor Sasha
My certificates
Шукаєте ефективні та професійні тренування?
Ви в правильному місці ✓
Мої авторські програми створені для
відновлення, оздоровлення та
тонізації тіла!
Looking for professional workouts
with real lasting results?
You’re in the right place✓
My signature programs focus
on recovery, health, and
body toning!
Start by listening to what
your body needs
right now!
Complimentary Sessions
Total Body Evolution:
a 3D Movement Program
A fascia-focused program that integrates mobility, strength,
and three-dimensional training.
Designed to help you move with greater control, build a body that
feels both powerful and adaptable,
and develop lasting resilience.
About me
Healthy movement instructor
Sasha
• I design mindful, effective training programs to support recovery, overall wellbeing, and balance in the body
• Certified specialist:
✓ Art-of-Motion Academy, Switzerland
✓ FitnessService School, Ukraine
✓ Practica Center
✓ School of Practical Osteopathy “The Vesnina Group”
• Trusted by over 1,000 Ukrainian women
• 13+ years of professional experience
• Wife and mom
• Living in Chernihiv, Ukraine
My certificates